{"id":28466,"date":"2026-02-23T10:00:41","date_gmt":"2026-02-23T02:00:41","guid":{"rendered":"https:\/\/vstcm.com\/why-does-tcm-say-a-childs-stool-should-look-like-a-banana\/"},"modified":"2026-06-15T19:48:00","modified_gmt":"2026-06-15T11:48:00","slug":"why-does-tcm-say-a-childs-stool-should-look-like-a-banana","status":"publish","type":"post","link":"https:\/\/vstcm.com\/en\/why-does-tcm-say-a-childs-stool-should-look-like-a-banana\/","title":{"rendered":"Why Does TCM say : A Child&#8217;s Stool Should Look &#8220;Like A Banana&#8221;?"},"content":{"rendered":"<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-28422\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/76092.jpg\" alt=\"\" width=\"513\" height=\"342\"><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">While conducting research on paediatric body constitution from a Traditional Chinese Medicine (TCM) perspective, I had the opportunity to speak with several parents.<\/span><span style=\"font-size: 18px; color: #000000;\">When the topic of children\u2019s bowel habits came up, many raised similar questions:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">\u201cWhy is banana-shaped stool considered a sign of good health?\u201d<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">\u201cMy child poops two to three times a day\u2014isn\u2019t that a sign of strong digestion?\u201d<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">\u201cMy child has a bowel movement after every meal. Doesn\u2019t that mean their metabolism is fast and functioning well? Why would that be seen as a concern?\u201d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px; color: #000000;\">These seemingly simple questions actually reflect deeper misconceptions\u2014what we might call \u201cstool myths\u201d\u2014that contrast with how TCM views the digestive and excretory systems.<\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">So today, let\u2019s take a closer look from a TCM perspective: what does healthy stool really look like in children?<\/span><\/p>\n<hr>\n<p><img decoding=\"async\" class=\" wp-image-28425\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/6025623_35780-634x1024.jpg\" alt=\"\" width=\"210\" height=\"339\"><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"font-size: 20px; color: #808000;\"><strong>What Can Stool Reveal About a Child\u2019s Spleen and Digestive Health?<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">In Traditional Chinese Medicine (TCM), it is believed that \u201cthe Spleen governs transportation and transformation, while the Large Intestine governs transmission.\u201d A child\u2019s bowel movements are more than just a way to excrete waste\u2014they provide important clues about the functioning of the spleen and stomach, the body\u2019s fluid balance (Jin-Ye), and the smooth circulation of qi (vital energy).<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">In Traditional Chinese Medicine (TCM), the Spleen plays a central role in digestion and the assimilation of nutrients. The concept of \u201ctransportation and transformation\u201d encompasses two core functions:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">Transportation: the movement of nutrients extracted from food to various tissues and organs<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Transformation: the conversion of ingested food into qi (vital energy) and blood, which are essential for sustaining physiological functions<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px; color: #000000;\">In essence, the Spleen acts as the body\u2019s digestive regulator and nutrient distributor\u2014facilitating both the uptake of nourishment and its effective distribution throughout the body.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-28428\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u56fe\u72471.jpg\" alt=\"\" width=\"208\" height=\"253\" srcset=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u56fe\u72471.jpg 353w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u56fe\u72471-247x300.jpg 247w\" sizes=\"(max-width: 208px) 100vw, 208px\" \/><\/p>\n<p><span style=\"color: #808000;\"><strong><span style=\"font-size: 18px;\">When Spleen Qi deficiency occurs in children, typical clinical manifestations may include:<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">Reduced appetite: infrequent hunger or consistently low food intake<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Poor nutrient assimilation: adequate food consumption with minimal weight gain<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Post-meal bloating: abdominal distension or gas formation after meals<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\"><strong>Loose stools or the presence of undigested food in the stool<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px; color: #000000;\">\u201cThe Large Intestine Governs Transmission\u201d refers to its essential role in the rhythmic movement, temporary storage, and eventual excretion of waste that the body no longer needs.<\/span><\/p>\n<p><span style=\"color: #808000;\"><strong><span style=\"font-size: 18px;\">When the large intestine functions optimally, a child&#8217;s bowel movements typically show:<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">Consistent timing (occurring around the same time each day)<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Effortless passage (without straining or discomfort)<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Well-formed stool (soft yet cohesive, firm but not hard)<\/span><\/li>\n<\/ul>\n<hr>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28431\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/91030.jpg\" alt=\"\" width=\"366\" height=\"301\"><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"font-size: 20px; color: #008080;\"><strong>What Is a \u201cBanana-Shaped Stool\u201d?<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">In Traditional Chinese Medicine (TCM), this term refers to a type of bowel movement that exhibits several ideal characteristics:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">Well-formed: Indicates balanced body fluids\u2014neither too dry nor too loose\u2014suggesting that the Spleen is effectively transforming food into nutrients and facilitating proper elimination.<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Soft and easy to pass: Reflects healthy intestinal motility and smooth qi flow, allowing the child to pass stool effortlessly, without straining, resistance, or discomfort.<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Yellow-brown in color with a mild odor: Suggests efficient digestion, free from food stagnation or internal damp-heat.<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #000000;\">Consistently timed once daily: Demonstrates regular bowel function and a well-regulated daily rhythm.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px; color: #000000;\">On the other hand, stool that is too dry or loose, has a strong sour odor, or if the child defecates too frequently (e.g. after every meal), may suggest Spleen and Stomach disharmony, affecting digestion and transformation functions<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #008080;\"><strong>How Often Should a Child Poop to Be Considered Normal?<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28434\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/10585420.jpg\" alt=\"\" width=\"284\" height=\"213\"><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">Ideally, a healthy bowel movement should occur once a day, with stool that is well-formed, neither too dry nor too loose, and moist in appearance.<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">However, every child has a different body constitution. Having a bowel movement once every two days or twice a day can also be considered normal\u2014as long as:<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">\u2714 The child passes stool easily, without straining<br \/>\n\u2714 They feel comfortable afterward<br \/>\n\u2714 The stool is well-formed\u2014not too hard, not sticky, and not excessively dry<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">If these conditions are met, parents generally don\u2019t need to worry.<\/span><\/p>\n<hr>\n<p><span style=\"text-decoration: underline; font-size: 20px; color: #800080;\">What might it indicate if your child\u2019s stool seems unusual?<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">Many parents, upon hearing the term \u201cbanana-shaped stool,\u201d tend to assume that as long as their child is passing stool, everything is fine. Some believe that frequent bowel movements reflect a fast metabolism, or that passing stool immediately after eating must mean the Spleen and Stomach are functioning well.<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">However, that\u2019s not entirely accurate. Changes in the appearance, consistency, or frequency of a child\u2019s stool may be subtle signals that the digestive and excretory systems are out of balance. In such cases, it may be necessary to support the Spleen and regulate the flow of qi to help restore harmony.<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">For example:<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28437\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/3311605.jpg\" alt=\"\" width=\"214\" height=\"161\"><br \/>\n<span style=\"font-size: 18px; color: #800080;\"><strong>Dry, pellet-like stool that is difficult to pass<\/strong><\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">\u2192 May suggests fluid deficiency or internal heat in the intestines. These children often have dry mouths, tend to be heaty, or sweat excessively during sleep.<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-28440\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/17625921_fzz1_9iqy_210528-1024x525.jpg\" alt=\"\" width=\"259\" height=\"133\"><\/p>\n<p><span style=\"font-size: 18px; color: #800080;\"><strong>Regular bowel movements, but the stool is loose and unformed<\/strong><\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">\u2192 Often caused by Spleen deficiency or cold-damp accumulation. These children may have poor appetite, abdominal bloating after meals, and low energy.<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28443\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/2220.jpg\" alt=\"\" width=\"276\" height=\"184\"><br \/>\n<span style=\"font-size: 18px; color: #800080;\"><strong>Irregular bowel frequency\u2014sometimes three times a day, sometimes once every 2\u20133 days<\/strong><\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">\u2192 Typically due to disrupted qi flow, affecting intestinal regulation. Irregular routines or emotional fluctuations can also play a role.<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\"><strong> <img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28446\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/22487912.jpg\" alt=\"\" width=\"276\" height=\"184\"><br \/>\n<\/strong><\/span><span style=\"font-size: 18px; color: #800080;\"><strong>Straining or crying during bowel movements<\/strong><\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">\u2192 Aside from true constipation, this may stem from past painful experiences, forming a psychological aversion. Underlying causes often include Spleen deficiency or intestinal heat.<\/span><\/p>\n<hr>\n<p><span style=\"font-size: 18px; color: #800080;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 20px; color: #800000; text-decoration: underline;\">What Can Parents Do When Their Child\u2019s Stool Seems \u201cOff\u201d?<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">When you notice that your child\u2019s bowel movements seem a little \u201coff,\u201d parents can consider adjusting from three key aspects:<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28449\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-1024x331.png\" alt=\"\" width=\"628\" height=\"203\" srcset=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-1024x331.png 1024w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-300x97.png 300w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-768x248.png 768w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-1536x496.png 1536w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-2048x661.png 2048w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-1080x349.png 1080w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-1280x414.png 1280w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-980x317.png 980w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-480x155.png 480w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u996e\u98df\u8c03\u7406-600x194.png 600w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><\/p>\n<p><span style=\"font-size: 18px; color: #800000;\"><strong>1. Dietary Support<\/strong><\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">Select foods that match the child\u2019s stool condition to help regulate the Spleen and Stomach:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">Chinese yam porridge: Strengthens the Spleen and boosts energy; suitable for daily nourishment in children with Spleen deficiency.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">Honey water: Moistens the intestines and relieves constipation; appropriate for children with dry, difficult stools (not recommended for children under 1 year old).<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 18px; color: #000000;\">Pumpkin porridge or steamed carrot pur\u00e9e: Warms and supports the digestive system, helpful for improving loose stools.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px; color: #000000;\">Reducing \u201cSpleen-harming\u201d foods like cold drinks, fried snacks, and rich dairy-based desserts can also ease the digestive burden.<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #800000;\"><strong>2. Paediatric Tui Na (Therapeutic Massage)<\/strong><\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">Parents can gently perform simple Tui Na massage once daily, especially after a warm bath or before bedtime:<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28452\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179.png\" alt=\"\" width=\"165\" height=\"165\" srcset=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179.png 1024w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179-300x300.png 300w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179-150x150.png 150w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179-768x768.png 768w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179-980x980.png 980w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179-480x480.png 480w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179-600x600.png 600w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u987a\u65f6\u9488\u6469\u8179-100x100.png 100w\" sizes=\"(max-width: 165px) 100vw, 165px\" \/><br \/>\n<span style=\"font-size: 18px; color: #000000;\">Clockwise abdominal massage (circular motion around the navel): promotes bowel movements and reduces gas.<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28455\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179.png\" alt=\"\" width=\"163\" height=\"163\" srcset=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179.png 1024w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179-300x300.png 300w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179-150x150.png 150w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179-768x768.png 768w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179-980x980.png 980w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179-480x480.png 480w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179-600x600.png 600w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u9006\u65f6\u9488\u6469\u8179-100x100.png 100w\" sizes=\"(max-width: 163px) 100vw, 163px\" \/><br \/>\n<span style=\"font-size: 18px; color: #000000;\">Counter-clockwise massage: more suitable when loose stools or diarrhoea is present.<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28458\" src=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74.png\" alt=\"\" width=\"198\" height=\"198\" srcset=\"https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74.png 1024w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74-300x300.png 300w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74-150x150.png 150w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74-768x768.png 768w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74-980x980.png 980w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74-480x480.png 480w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74-600x600.png 600w, https:\/\/vstcm.com\/wp-content\/uploads\/2026\/06\/\u5929\u67a2\u7a74-100x100.png 100w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><br \/>\n<span style=\"font-size: 18px; color: #000000;\">Pressing the Tian Shu acupoints (located three finger-widths to the left and right of the navel): helps regulate intestinal function and support the Spleen and Stomach.<\/span><\/p>\n<p><strong><span style=\"font-size: 18px; color: #000000;\">Each session can last 3\u20135 minutes, using warm, gentle hands.<\/span><\/strong><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\"><strong><span style=\"color: #800000;\">3. Seek Professional Support<\/span><br \/>\n<\/strong>If the issue persists such as consistently dry, loose, or irregular bowel movements\uff0cbring your child to consult a TCM practitioner. With proper pattern identification based on constitution, a personalised plan can be developed to restore healthy digestive rhythm.<\/span><\/p>\n<hr>\n<p><span style=\"font-size: 18px; color: #000000;\">A child\u2019s stool reflects the internal rhythm of their body.<\/span><br \/>\n<span style=\"font-size: 18px; color: #000000;\">With the support of tailored diet, massage, and professional guidance, we can gently help children establish a smoother and healthier bowel habit.<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #000000;\">If needed, don\u2019t hesitate to consult a TCM professional to better understand your child\u2019s constitution and address underlying imbalances from the root.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While conducting research on paediatric body constitution from a Traditional Chinese Medicine (TCM) perspective, I had the opportunity to speak with several parents.When the topic of children\u2019s bowel habits came up, many raised similar questions: \u201cWhy is banana-shaped stool considered a sign of good health?\u201d \u201cMy child poops two to three times a day\u2014isn\u2019t that [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":28463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[439,499],"tags":[2105,444,707,590,705,711,446,710,709,451,452,701,712,693,694,708,456,458,700,467,704,703,2103,469,717],"class_list":{"0":"post-28466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-tcm-health-preservation-en","8":"category--en","9":"tag-mengapa-tcm-kata-najis-kanak-kanak-sepatutnya-seperti-pisang-en","10":"tag-selangor-en","11":"tag-subang--en","12":"tag-tcm-en","13":"tag-tcm-knowledge-en","14":"tag-tcm-subang-en","15":"tag-tcm-usj-en","16":"tag-tradisional-chinese-medicine-subang-en","17":"tag-usj-en","18":"tag-usj-tcm-en","19":"tag-usj--en","20":"tag-visions-tcm-branch-en","21":"tag-visions-tcm-usj-en","22":"tag--en","23":"tag--selangor-en","24":"tag--subang-en","25":"tag--usj-en","26":"tag---en","31":"tag--e"},"_links":{"self":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts\/28466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/comments?post=28466"}],"version-history":[{"count":1,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts\/28466\/revisions"}],"predecessor-version":[{"id":28467,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts\/28466\/revisions\/28467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/media\/28463"}],"wp:attachment":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/media?parent=28466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/categories?post=28466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/tags?post=28466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}