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\ud83c\udf3c<\/strong> Chrysanthemum: Fragrant Medicine for Eye Health and Inner Calm<\/span><\/p>\n A Folk Tale: \ud83d\udc65 <\/strong><\/span>Who should use chrysanthemum, and when?<\/span><\/strong><\/span><\/p>\n In Traditional Chinese Medicine (TCM), chrysanthemum is sweet, slightly bitter, and slightly cold in nature. It enters the Lung and Liver meridians, and has the functions of dispelling wind-heat, clearing the liver, improving vision, and reducing liver fire.<\/span><\/p>\n \u2705<\/strong> Suitable for:<\/strong><\/span><\/p>\n \ud83c\udf3c<\/strong> Harvest and Processing of Chrysanthemum <\/strong><\/span><\/p>\n Main medicinal types include Hangju, Gongju, Chuju, and wild chrysanthemum.<\/span><\/p>\n \ud83d\udd70\ufe0f<\/strong> Harvest: Usually picked in autumn when the flowers are just blooming but not fully open \u2014 the peak time for active compounds.<\/span><\/p>\n \ud83d\udd25<\/strong> Processing: <\/strong><\/span><\/p>\n In TCM, meticulous processing is never compromised. Every step is essential to preserving and enhancing the efficacy of herbal medicines.<\/span><\/p>\n \ud83d\udc8a<\/strong> Medicinal Properties of Chrysanthemum<\/span><\/p>\n Modern studies show chrysanthemum contains flavonoids, essential oils, and amino acids with antioxidant, antibacterial, and antihypertensive properties.<\/span><\/p>\n \ud83e\uddd1\u200d\u2695\ufe0f <\/strong>How TCM doctors use Chrysanthemum in prescriptions <\/strong><\/span><\/p>\n Chrysanthemum is often paired with other herbs:<\/span><\/p>\n Doctors select chrysanthemum based on a patient\u2019s constitution and condition. Not suitable for people with cold spleen and stomach.<\/span><\/p>\n \ud83d\udccc Consult a TCM doctor before use. <\/em><\/span><\/p>\n \ud83c\udf5a<\/strong> Chrysanthemum in Cuisine and Desserts <\/strong><\/span><\/p>\n From ancient scholars to modern homes, chrysanthemum appears in both poems and kitchens:<\/span><\/p>\n These dishes preserve medicinal properties while integrating TCM into daily life.<\/span><\/p>\n \ud83d\udcdd<\/strong> Conclusion<\/span><\/p>\n Chrysanthemum is more than a herb \u2014 it is part of cultural and medical heritage. From ancient palaces to modern homes, it soothes the eyes and calms the heart. Use it appropriately to enjoy its full health benefits.<\/span><\/p>\n If you\u2019re feeling drained from staring at a screen all day, try a cup of chrysanthemum tea \u2014 and you may just feel the clarity and calm once praised by Su Dongpo.<\/span><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \ud83c\udf3c Chrysanthemum: Fragrant Medicine for Eye Health and Inner Calm A Folk Tale: It is said that during the Song Dynasty, the renowned literary figure Su Dongpo often read late into the night, leading to eye fatigue and discomfort. A friend gave him Hangzhou white chrysanthemum tea, and after drinking it for several days, his […]<\/p>\n","protected":false},"author":3,"featured_media":28882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[439,1133],"tags":[2194,2195,2196,702,697,696,444,593,590,705,591,594,2076,701,695,693,698,694,699,458,700,467,704,703,469,717],"class_list":["post-28941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tcm-health-preservation-en","category--en","tag-chinese-herbal-chrysanthemum","tag-chinese-herbalchrysanthemum-en","tag-herba-cinakekwa-en","tag-kota-kemuning-en","tag-kota-kemuning-tcm-en","tag-kota-kemuning--en","tag-selangor-en","tag-shah-alam--en","tag-tcm-en","tag-tcm-knowledge-en","tag-tcm-kota-kemuning-en","tag-tcm-shah-alam-en","tag-traditional-chinese-medicine-kota-kemuning-en","tag-visions-tcm-branch-en","tag-visions-tcm-kota-kemuning-en","tag--en","tag--kota-kemuning-en","tag--selangor-en","tag--shah-alam-en","tag---en"],"_links":{"self":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts\/28941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/comments?post=28941"}],"version-history":[{"count":1,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts\/28941\/revisions"}],"predecessor-version":[{"id":28942,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/posts\/28941\/revisions\/28942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/media\/28882"}],"wp:attachment":[{"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/media?parent=28941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/categories?post=28941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vstcm.com\/en\/wp-json\/wp\/v2\/tags?post=28941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong><\/span>It is said that during the Song Dynasty, the renowned literary figure Su Dongpo often read late into the night, leading to eye fatigue and discomfort. A friend gave him Hangzhou white chrysanthemum tea, and after drinking it for several days, his vision became clear and his energy revitalized. From then on, a cup of chrysanthemum tea became part of his daily routine. Over the centuries, chrysanthemum has become a symbol of \u201cnourishing the eyes and calming the mind.\u201d <\/span><\/p>\n
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