How to prevent osteoporosis

How to prevent osteoporosis

Osteoporosis is a systemic bone disease characterized by low bone mass, disruption of bone microarchitecture, increased bone fragility, and a higher risk of fractures. The National Institutes of Health (NIH) defines osteoporosis as a skeletal disorder characterized by...
Are You “Ginger” Enough?

Are You “Ginger” Enough?

Ginger, a common spice, is an indispensable ingredient in Chinese kitchens.Not only does it remove unpleasant odors and enhance flavor, but it is also a must-have for hotpots and stir-fry dishes. However, in the eyes of a Traditional Chinese Medicine (TCM)...
What do you know about your fart?

What do you know about your fart?

“What’s wrong with fart too much?” “What problem if the fart is too smelly and too loud?” “Is it better to fart or not to fart?” How much do you know about farts matter ? Where did our farts come from? Fart is a normal physiological phenomenon for humans. There...
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