by 愿景中医诊所 | Sep 4, 2026 | TCM Care, TCM Prac.Chong
In the previous article, we explored how cold foods, spicy foods, and greasy, rich foods can cause stomach pain and offered specific dietary adjustment suggestions. However, these are not the only culprits affecting gastrointestinal health. Raw and cold foods, as well...
by 愿景中医诊所 | Aug 28, 2026 | TCM Care, TCM Prac. Ong
🌰 “Nourish blood, calm the mind, tonify the spleen and boost vitality” – The transformation from a daily snack to a powerful tonic. A Little Story: The Warmth of a mother and Red Dates During the Song Dynasty in Hangzhou, a family faced challenges as the mother...
by 愿景中医诊所 | Aug 21, 2026 | TCM Care, TCM Prac. Ng
What is Helicobacter Pylori? Helicobacter pylori (commonly referred to as H. pylori or HP) is a microaerophilic, spiral-shaped bacterium that can colonize and survive in the human stomach. It has strong motility and reproductive capabilities, and adheres to the...
by 愿景中医诊所 | Jul 31, 2026 | TCM Care, TCM Prac. Ooi
In modern society, late-night snacking has become a popular habit, especially with fast-paced urban lifestyles, late-night work, and social culture. Many people find themselves eating after 10 PM, treating it almost like a daily ritual. However, consistently eating...
by 愿景中医诊所 | Jul 24, 2026 | TCM Care, TCM Prac. Ooi
As the saying goes, “Eat a good breakfast, and you’ll have energy for the whole day.” Breakfast is not only the first meal of the day but also a key source of energy for the body and brain. Many people skip breakfast due to time constraints or attempts to lose weight,...
by 愿景中医诊所 | Jul 17, 2026 | TCM Care, TCM Prac. Ong
🌿 “The Harmonizing Elder” — A Gentle Legend of the Thousand-Year Herbal King A Story: Licorice Saves a General During the Three Kingdoms period, a renowned general once lost his voice due to a serious throat illness while on campaign. With no cure in sight, an old...
